NETA Personal Trainer Practice Exam

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What waist girth measurement indicates a cardiovascular disease obesity risk factor in women?

Less than 80 cm
Greater than 88 cm
Greater than 90 cm
Greater than 85 cm

The correct answer is: Greater than 88 cm

The waist girth measurement that indicates a cardiovascular disease obesity risk factor in women is greater than 88 cm. This threshold is significant because it is associated with an increased likelihood of developing various health issues, including cardiovascular diseases, diabetes, and metabolic syndrome, which tend to be more common with excess abdominal fat. The measurement of waist circumference is used as an indicator of body fat distribution and is particularly useful in assessing visceral fat, which is a key risk factor for these health conditions. A measurement at or above 88 cm suggests a higher level of abdominal fat that can lead to increased health risks, making it an important metric for health assessments in women. Understanding this helps practitioners identify individuals who may benefit from lifestyle modifications or interventions aimed at reducing their cardiovascular disease risk.