NETA Personal Trainer Practice Exam

What type of information is categorized as "subjective" in the SOAP method?

1. Quantifiable data measured during training

2. Information objectively observed by the trainer

3. Relevant information provided by the participant

4. New scientific research findings

The correct answer is: Relevant information provided by the participant

In the SOAP method, "subjective" information refers to the insights, feelings, opinions, and experiences shared by the participant regarding their health, exercise, and personal goals. This information is based on the individual's personal perspective and cannot be easily measured or quantified. The rationale for considering participant-provided information as subjective lies in its source—it comes from individuals' personal experiences and perceptions, which may include their feelings of fatigue, motivation levels, discomfort, or satisfaction with their training program. This type of data is critical because it provides context to the trainer about how the participant feels, which can influence workout planning and adjustments. Quantifiable data measured during training, such as heart rate and distance run, falls under objective information because these metrics can be tracked and verified. Thus, it does not fit into the category of subjective information. Similarly, information that is objectively observed by the trainer, such as exercise form or performance during sessions, is also classified as objective. New scientific research findings, while valuable, do not pertain to an individual’s subjective experience and are therefore irrelevant in this context.