NETA Personal Trainer Practice Exam

What is the systolic blood pressure range for Stage 1 Hypertension?

1. 120-139

2. 140-159

3. 160-179

4. 180-199

The correct answer is: 140-159

The systolic blood pressure range for Stage 1 Hypertension is defined as 130-139 mmHg according to the American College of Cardiology/American Heart Association guidelines. The range you selected, which falls under 140-159 mmHg, is actually categorized as Stage 2 Hypertension. To clarify further, Stage 1 Hypertension specifically refers to the lower end of hypertension where the systolic readings begin to move above the normal range, aiming at addressing concerns early enough to prevent higher blood pressure issues such as complications related to cardiovascular health. The classification of hypertension is important for monitoring and treatment strategies, as it helps healthcare professionals assess the risk factors and potential treatment needed for patients. Therefore, knowing these ranges is crucial for anyone working in the health and fitness field, especially personal trainers, as they may work with clients who have varying blood pressure levels and can benefit from understanding these classifications for appropriate exercise and lifestyle recommendations.