NETA Personal Trainer Practice Exam

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What waist girth measurement indicates a cardiovascular disease obesity risk factor in men?

Less than 90 cm
Greater than 102 cm
Greater than 95 cm
Greater than 100 cm

The correct answer is: Greater than 102 cm

A waist girth measurement greater than 102 cm (approximately 40 inches) in men is associated with an increased risk of cardiovascular disease. This threshold is significant because it serves as a key indicator of abdominal obesity, which is a strong predictor of metabolic syndrome and cardiovascular complications. Excess fat in the abdominal region is linked to adverse health outcomes, including insulin resistance, type 2 diabetes, and hypertension. Monitoring waist circumference is crucial in assessing an individual’s health risk, as it provides insight into fat distribution rather than just overall body weight. While there are other measurements that suggest obesity risk, such as waist girth greater than 100 cm or 95 cm, the specific benchmark of 102 cm is the one endorsed by health guidelines for indicating higher cardiovascular disease risks. This is why the waist girth threshold of greater than 102 cm is considered an important metric in clinical assessments related to cardiovascular health in men.